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VITAMINS FOR FITNESS

            Whether you are beginning a “NEW” fitness program, or you are returning to your plan, some vitamins are essential to your fitness success.   Every person should be taking a multi vitamin geared towards … Continue reading

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Why Are the Vitamin B12 Shots Not Working?

Vitamin B12 is a water-soluble nutrient that sustains many vital bodily functions, such as manufacturing red blood cells. The body needs a small amount of B12, which is usually absorbed naturally through the body by the consumption of meat and … Continue reading

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What are Vitamin B12 and B6 Shots?

B vitamins are water-soluble nutrients that serve to maintain many bodily functions, such as metabolizing protein and manufacturing red blood cells. There are 8 chemically distinct B vitamins: B1, B2, B3, B5, B6, B7, B9, and B12. Together, they are … Continue reading

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Sublingual B12 vs. B12 Injections

Vitamin B12 is a vital, water-soluble nutrient that aids in many bodily functions, including nerve function and the production of red blood cells. B12 is usually adsorbed from daily consumed foods, such as meats and dairy. However, when a person … Continue reading

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Arthritis Connection to Vitamin B12

Arthritis is a group of more than 100 medical conditions that involve the inflammation of joints, where two or more bones rub together without protective tissue in between. Joint problems include pain, stiffness, inflammation and damage to the joint cartilage, … Continue reading

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How to Take Vitamin B12 Shots

Image Courtesy of vitamins.lovetoknow.com   Taking self-injections of vitamin B12 shots at home can save costs from doctor visits and valuable time it takes to visit a doctor. It is encouraged for you to first visit your doctor for the … Continue reading

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Research Concludes that a Single B Vitamin Deficiency May Lead to Health Issues

Riordan Clinic Researchers conducted a study on rats to determine what effects a deficiency of a single B vitamin may have.  B Vitamins have long been known to promote glucose metabolism, healthy cell formation and boosting metabolism. Rats deprived of … Continue reading

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What is the Best Vitamin for Energy?

Vitamins are an essential part of feeling healthy. In order to keep your body energized and performing to its optimal ability, it needs to be properly nourished and full of the right vitamins. There are plenty of vitamins that can … Continue reading

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B12 deficiency linked to depression

UK Study suggests that those with a vitamin b12 deficiency at greater risk for depression The MRC Neuropsychiatric Research Laboratory in Epsom, Surrey, UK found an association suggesting that those low in folate and vitamin b12 are linked to depression … Continue reading

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B12 shots for Bursitis treatment

Is B12 a viable treatment for bursitis? B12 is an incredible little vitamin that has proven to have a diverse range of benefits. With benefits such as red blood cell formation, metabolism boosting, energy production, nervous system improvement, mood enhancement … Continue reading

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