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Have you heard of LIPO?  Or want more information about the LIPO injection?  This new email series is perfect for you. 

What are the benefits of LIPO (MIC+B12)?

LIPO (MIC+B12) is said to burn fat, speed up your metabolism, prevent cholesterol build up and detoxify your body.

What does that mean to you?

This means that when used in tangent with a healthy diet and daily exercise you may be able to boost your weight loss, rid your body of unhealthy toxins and increase your energy levels.  MIC+B12 may also be used to help avoid weight gain when you aren’t able to eat as healthy as you would like or get the necessary exercise.  

How to use LIPO (MIC+B12)?

LIPO is an intramuscular injection.   This means you inject the MIC+B12 into your gluteus maximus muscle or deltoid muscle.  The injections are done twice a week for a total of 5 weeks or 15 weeks depending on the vial size purchased from  

What is in LIPO (MIC+B12)?

Methionine–  Methionine is one of two sulphur containing amino acids and it plays a role in synthesizing other amino acids. Methionine is an essential amino acid, which simply means it must be consumed via diet or supplementation since the body cannot create it on its own.  Since methionine contains sulphur it is useful for strengthening cartilage as well as nails and hair. 

Inositol– Inositol is another essential nutrient and is found in a number of foods. Inositol is useful for signal transfer, growth and metabolism.  Inositol is sometimes used in treating patients who are suffering from depression but it is also known as a lipotropic injection.

Choline– Choline is also helpful for neurotransmission and is recognized as an essential vitamin. While the body does produce choline it still needs to be consumed or supplemented in order to keep healthy levels in the body.

Cyanocobalamin – One of three forms of B12.  Cyanocobalamin naturally is converted to Methylcobalamin through the chemical process in the body and is the most common and inexpensive type of B12.


Now that you have been introduced to LIPO in Part 1 of this series let’s talk about your diet while on LIPO (MIC+B12).  Just because you are injecting LIPO twice a week and it may help burn fat, detoxify the body, prevent cholesterol build up and speed up the metabolism it doesn’t mean you can eat whatever you want.  Part 2 of the series will talk about the correct diet while on LIPO and beyond. 

What should you eat?

The easy answer is….EAT CLEAN.  Now that is a lot easier said than done.  Not to mention what the heck does “eat clean” mean anyway?  The short answer is lean meats, veggies, fruit and avoid overly processed foods.  Click here for tips and tricks.

How many calories should you eat while on LIPO (MIC+B12)?

There are a lot of factors that go into how many calories one should eat to lose weight.  These factors include the dieter’s sex, height, current weight, activity level and age.  Visit help understand the number of calories you need in a day to lose weight.  

A sample diet is just a click way.  

Are there any advantages to LIPO shots? Read this article


Now that you have been introduced to LIPO in Part 1 and a proper diet in Part 2 let’s review the last part of the series.  In Part 3 we’ll talk about physical activity while on LIPO (MIC+B12).  When you are injecting LIPO twice a week (which may help burn fat, detoxify the body, prevent cholesterol build up and speed up the metabolism) and eating properly it is necessary to commit and complete at least 30 minutes of physical activity a day.  Part 3 of the series will talk about the physical activity that should be done to help round out your LIPO (MIC+B12) protocol. 

What type of physical activity?

30 minutes a day is the minimum physical activity recommended for a healthy lifestyle.  Below is a list of ideas to accomplish 30 minutes of physical activity.

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